Have you been suffering from a sharp pain in your heel in the mornings? As you move around, does the pain lessen? Do you want to visit a physical therapist, but don’t think it’s anything major?
Chances are you are in need of plantar fasciitis treatment, a painful condition with easy measures of reparation. The cause of this condition is very simple. A key muscle, the plantar fascia, becomes inflamed. This can happen in many ways, including excessive or low-volume usage. This muscle happens to connect your toes to your heel bone. When the plantar fascia becomes inflamed, you can feel it quite acutely with every step that you take.
Plantar fasciitis is also a rather common condition, too. The condition can be found in those that are 40 or older, have flat or atypical feet, or are overweight. Also, if you have a job that requires long amounts of standing, this can exacerbate any pre-existing chances of plantar fasciitis occurring. Athletes can have a predisposition towards getting this condition as well.