Working in a sedentary environment is a breeding ground for aches and pains. Whether it is in an office place or working from home, performing the same repetitive motions over and over again can exacerbate the pain that you may have. This is never pleasant but happens far too often.
You may be the victim of poor ergonomics at work. If things are not positioned correctly, it can force your body to adjust in very uncomfortable ways. These awkward stances can become commonplace, leading to pain becoming more and more prevalent.
BioMotion wants to help you. To provide you with pain relief, you need to know about work ergonomics. By taking a couple steps at work or home, you can avoid the pitfalls of crippling pain later in life. Improve your lifestyle and educate yourself about ergonomics.