As we get older, our body begins to lose some of its mobility. Certain things we relied on are no longer as trustworthy as they once were. This can lead to the overall degeneration in certain body parts.
One such example of degeneration that affects millions of Americans each year is degenerative disc disease. Degenerative disc disease is the process whereby the discs located in your back begin to lose their flexibility. More often than not, this is not a painful process and is quite normal. In some cases, degenerative discs can cause severe pain in the upper and lower back.
Degenerative disc disease shouldn’t be associated with worsening pain, though. There is hope, as degenerative discs are normal. Over extended periods of time, any pain that results from discs should improve. Until then, proper methods need to be taken in order to help teach serious pain management techniques.