
Get Relief from Herniated Disc Pain with BioMotion Physical Therapy
At BioMotion Physical Therapy, we specialize in helping patients manage and overcome the challenges of a herniated disc or herniated lumbar disc through evidence-based treatment options. A herniated disc occurs when the soft center of a spinal disk pushes through a crack in the outer layer and presses against nearby spinal nerve roots, causing pain, numbness, or weakness in the back, legs, or arms.
Whether you’re dealing with a herniated lumbar disk, a slipped disk in the cervical spine, or disc degeneration in the lumbar spine, our skilled team of therapists can help you find lasting relief and improved mobility.
We understand that disc herniation can significantly impact your ability to work, move, and live comfortably. Our tailored physical therapy programs are designed to relieve pressure on the spinal cord, reduce inflammation, and restore muscle strength without the need for spinal fusion, disk surgery, or other invasive procedures. If you’re struggling with sharp pain, significant leg pain, or trouble standing, we encourage you to schedule a free screening with our team in Schertz.
Herniated Disc Symptoms and Causes
A herniated disk can develop slowly over time due to disc degeneration, poor posture, or risk factors like a sedentary lifestyle or excess body weight. In other cases, a sudden injury or strain may cause the outer ring of the disc to tear, resulting in a ruptured disk. When a herniated disk occurs, the part of the disk that protrudes may compress nearby spinal nerves, disrupting nerve impulses and triggering symptoms such as:
- Back pain or leg pain (commonly associated with the sciatic nerve)
- Tingling or weakness in the arms or legs
- Pain worse with movement, sneezing, or coughing
- Difficulty with bowel control or bladder function (in severe cases)
- Radiating discomfort into the shoulders or shoulder blades
Persistent back pain is one of the most common symptoms of a herniated disc, especially when it radiates into the legs or arms. If these symptoms persist, it’s important to seek an evaluation.
At BioMotion, our licensed physical therapists will take a detailed medical history, perform tests such as the straight leg raise test, and refer out for magnetic resonance imaging or a nerve conduction study if needed.

Non-Surgical Herniated Disc Treatment in Schertz
While some patients may eventually require surgical treatment such as spine surgery, herniated disk surgery, or even epidural steroid injection, many individuals recover through targeted physical therapy. At BioMotion, we prioritize non-invasive treatments that promote healing and restore function without disrupting your daily routine.

Personalized Plans for Herniated Disk Recovery
At BioMotion Physical Therapy, every herniated disk treatment plan is personalized to your diagnosis, symptoms, and activity goals. Whether you’re recovering from a recent disk herniation or managing chronic issues in the lumbar disk, we focus on relieving pain, restoring movement, and helping you return to your normal lifestyle.
Many patients begin to feel better within a few weeks, though recovery time depends on the severity of the herniated lumbar or cervical radiculopathy symptoms. In some cases, your doctor may prescribe pain medication to help manage inflammation and discomfort during the early stages of herniated disc recovery.
With our expert guidance, you’ll learn how to stay active while avoiding activities that aggravate your condition. We’ll also help you maintain a healthy weight, improve posture, and manage flare-ups for long-term results.
Start Your Herniated Disc Recovery in Schertz, TX
If you’re experiencing discomfort from a herniated disc or nerve compression, our team is here to help. BioMotion Physical Therapy proudly serves Schertz and the surrounding communities with compassionate care and proven expertise in spine health.
Contact us today to schedule your free screening and learn how we can help you avoid unnecessary spinal injections or surgery. With a personalized plan and expert support, you can take control of your recovery and return to the activities you enjoy.

Why Choose BioMotion for Herniated Disc Treatment?
Choosing BioMotion Physical Therapy means partnering with a dedicated team of physical therapists that understands spine health. Our experienced physical therapists are committed to helping you heal without invasive procedures. Here’s why Schertz residents trust us with their care:
Expert Care:
Our licensed physical therapists bring extensive experience treating spinal conditions including herniated discs. We combine clinical expertise with compassionate care to help you feel supported every step of the way.
Individualized Attention:
We know that no two herniated discs are the same. That’s why we create personalized care plans that move at your pace. We take the time to understand your symptoms and concerns so we can provide the most effective treatment possible.
Comfort-Focused Treatment
Your comfort matters to us. Our approach is centered on managing pain while improving mobility, so your rehabilitation is as smooth and comfortable as possible.
Proven, Drug-Free Results:
We use evidence-based methods that help you meet your goals without relying on pain medication. Our goal is to help you heal naturally through movement, education, and targeted interventions.
A Simple Path to Relief
At BioMotion Physical Therapy, we make it easy to get started with herniated disc treatment. Our streamlined process ensures you’re never overwhelmed:
1.
Schedule a Free Screening
Reach out to us online or call 210-659-4333. No referral is required. We’ll find a convenient time for your complimentary evaluation.
2.
Get a Custom Plan
We’ll perform a detailed physical assessment and create a treatment plan based on your symptoms and goals. Your journey to recovery starts with a clear roadmap.
3.
Begin Recovery
You’ll attend sessions with a licensed physical therapist who will guide you through exercises and treatments designed to reduce pain, restore function, and improve quality of life.
We Accept a Wide Range of Insurance Carriers
If you don’t see your insurance listed, please call us for more information. If you’re covered by TriCare Insurance, BioMotion may be a preferred provider in your network.
Call us at 210-659-4333 for more info.
Frequently Asked Questions
The best treatment depends on your specific symptoms and condition. At BioMotion, we use non-surgical therapies including manual therapy, exercise, and posture correction to relieve pain and improve mobility.
If you experience back or leg pain, numbness, or weakness that doesn’t improve after a few days of rest, it’s time to seek help. Early treatment can prevent the condition from worsening.
In many cases, yes. Physical therapy is highly effective at reducing symptoms and improving function, which can eliminate the need for spine surgery in most herniated disk cases. Keep in mind that only a small percentage of herniated disc cases require surgery, with most patients improving through conservative treatments like physical therapy.
Many people see improvement within a few weeks, but recovery timelines vary based on the severity of the herniation and individual factors.
Yes, we work with a wide range of providers. Contact our office to confirm your coverage
Visit Our Physical Therapy Clinics in Schertz, Texas & Cibolo, Texas
Visit one of our physical therapy clinics in the area to receive professional herniated disk pain treatment in Schertz or Cibolo. BioMotion Physical Therapy is here in your neighborhood, ready to help you find relief from arthritis pain and improve your mobility!
Also Serving: Cibolo, Schertz, Universal City, Selma, NE San Antonio, Marion, New Braunfels, Garden Ridge, Converse.
Schedule Your Free Herniated Disk Screening in Schertz Today!
Don’t let herniated disk discomfort hold you back any longer! If you’re in Schertz, San Antonio, or the surrounding areas, let our physical therapy team help you manage your herniated disk symptoms and regain control of your life.
Contact our team today to schedule your free screening.
Get back to living your life with help from BioMotion Physical Therapy.