Many people know that physical therapy is an important part of recovering from an injury or finding relief from chronic pain, but did you know that there are different types of physical therapy? That’s right. From Physical Therapy and Physical Rehabilitation to Vestibular Rehabilitation Therapy, there are a variety of therapies available to help people achieve their wellness goals. In this blog, follow along as we discuss the differences between these common types of physical therapy, so that you can make an informed decision about which one is best for your needs.
What is Physical Therapy?
Physical therapy is a form of healthcare that helps patients live healthier, more physically-able lives. This generally includes the use of exercises, stretches, and other treatments that are designed to improve strength, mobility, balance, coordination, and flexibility. Physical therapists may also use manual therapy techniques and modalities (such as ultrasound or electrical stimulation) to help reduce pain and promote healing.
What is Physical Rehabilitation?
Physical rehabilitation is a form of medical care that’s designed to help individuals recover from an injury or illness. Physical rehab typically involves a combination of therapies (such as physical therapy, occupational therapy, or speech-language therapy) and support services (such as counseling or home health services). Like physical therapy, physical rehabilitation can help individuals improve their strength, mobility, balance, and coordination, as well as increase their independence and quality of life.
What is Vestibular Rehabilitation Therapy?
Vestibular Rehabilitation Therapy (or, VRT) is a form of physical therapy that’s used to treat a wide range of balance disorders and dizziness. VRT is based on the principles of neuroplasticity, the idea that the brain can be retrained to restore normal balance and coordination. VRT may include balance activities, gaze stabilization exercises, and exercises to address neck, head, and body coordination. It can also be used to treat conditions such as benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and, even, Meniere's disease.
Which Form of Physical Therapy Is Right For Me?
Physical therapy, physical rehabilitation, and Vestibular Rehabilitation Therapy are all beneficial treatments, but you’ll benefit most by seeking out the one that’s most appropriate for your needs.
Here’s a quick recap to help you make the right decision:
Physical rehabilitation is typically used to help individuals recover from a serious injury or illness. It focuses on restoring physical abilities, such as strength, balance, and coordination, and may involve physical therapy, as well as other therapies. You should consider physical rehab if you need help restoring strength and mobility and performing everyday activities after a change in physical or mental health.
Vestibular Rehabilitation Therapy is an exercise-based program designed to reduce symptoms of dizziness, vertigo, and balance problems, often caused by inner ear problems. It can also help to improve posture and gait.
Physical Therapy is a great option for most individuals, as physical therapists can help with a wide range of issues, including injuries, chronic pain, muscle weakness, and mobility problems, as well as issues commonly treated by rehabilitation and vestibular rehabilitation specialists.
Why Physical Therapy is A Great Option for Everyone
While it’s true that physical therapists can help patients recover from physical injuries and chronic pain, it’s important to note there are numerous facets to physical therapy, as it can also help you avoid injuries or less-than-ideal treatments.
Indeed, while many people assume that physical therapists only work with those who are injured, they can also play an important role in preventative care (by helping avoid invasive surgery), movement enhancement, and reducing the need for opioids and other prescription drugs.
Physical therapists can also help you stay healthy and active, no matter how old you are. Whether you’re a basketball player who wants to improve their vertical jump or an active senior who wants to improve their posture and strength, a physical therapist can create a program to help you achieve your fitness and wellness goals.
Choose Biomotion PT for Physical Therapy in Schertz Texas!
At Biomotion Physical Therapy in Schertz, Texas, we understand that physical therapy, rehabilitation therapy, and vestibular rehabilitation therapy can be confusing, and have the knowledge and experience to determine the best course of treatment for each individual.
Our highly-trained, caring staff is dedicated to providing the highest quality of care to every client, and we’re committed to helping you reach your wellness goals. With our comprehensive approach to therapy and our personalized treatment plans, you can rest easy knowing you’ll receive the best care for your individual needs.
Contact us today to schedule an appointment and start your journey to a healthier, happier you!
