Effective Bone Health Treatment in Schertz, TX
Living with osteoporosis in Schertz, TX, can increase your risk of bone fracture and limit your ability to stay active and independent. Often called a “silent disease,” osteoporosis develops gradually and can lead to low bone density, fragile bones, and a higher chance of osteoporotic fractures, especially in older adults and postmenopausal women.
Our experienced physical therapists use evidence based recommendations and advanced techniques to slow bone loss, strengthen muscles, and improve posture. Through a customized exercise program including weight bearing exercises, resistance training, balance exercises, and flexibility exercises, we help patients build bone strength and improve stability.
Don’t wait until a broken bone or fragility fracture changes your lifestyle. Schedule an appointment today at our clinic in Schertz, TX, and begin your treatment plan with expert care from BioMotion.
We’re Bone Health & Mobility Specialists
Personalized Treatment Plans for Osteoporosis
Every case of osteoporosis is different, which is why our physical therapists carefully review your medical history, bone density test results, and clinical diagnosis before designing a personalized treatment plan. Our team creates exercise prescriptions tailored to your needs.
Our Schertz clinic specializes in geriatric physical therapy and the physical therapist management of osteoporosis. Treatment often includes weight bearing and resistance exercises, balance training, and low impact aerobics. By combining strength training, aerobic exercise, and flexibility exercises, our physical therapists focus on treating osteoporosis effectively while also preventing future injuries and reducing the risk of fracture.
Causes of Osteoporosis
Osteoporosis develops when the living tissue of bone loses density and strength over time. Common causes and risk factors include:
- Bone loss due to aging: Natural decreases in bone mineral density as we get older increase susceptibility to fractures.
- Hormonal changes: Postmenopausal women face an increased risk because of decreased estrogen levels, which affect bone mass.
- Nutritional deficiencies: Lack of calcium and vitamin D intake can weaken bones and lower bone density.
- Sedentary lifestyle: Low physical activity or lack of weight bearing exercise accelerates bone density loss.
- Genetics and medical conditions: Family history, certain chronic diseases, and medications can contribute to low bone mass and developing osteoporosis.
- Previous injuries: Fragility fractures, hip fractures, or broken bone incidents increase the risk of further complications.
Ways We Can Help Treat Osteoporosis
Our goal is to design a personalized care plan that improves bone health, slows bone loss, and helps protect against fragility fractures. Common treatment options for osteoporosis physical therapy in Schertz, TX include:
- Manual Therapy to improve posture, back muscles, and shoulder blades alignment while reducing stiffness
- Strengthening & Resistance Exercises to build bone strength, restore physical function, and support surrounding muscles
- Stretching & Flexibility Exercises to improve stability, reduce muscle tension, and maintain range of motion in older adults
- Balance Training & Tai Chi to prevent falls, improve stability, and reduce the risk of fracture or broken bone
- Weight Bearing & Aerobic Exercise Program such as stair climbing, walking, and low impact aerobics to impact bone mineral density and slow bone loss
- Post-Fracture Rehabilitation for patients recovering from hip fractures, back injuries, or other osteoporotic fractures
Experience Lasting Relief and Better Bone Health in Schertz, TX
Are you struggling with osteoporosis symptoms, low bone density, or concerns about future fractures? Our physical therapists in Schertz, TX, specialize in treating osteoporosis with evidence based recommendations. Don’t let osteoporosis affect mobility or interfere with your quality of life. Schedule an appointment today and begin your treatment plan with BioMotion Physical Therapy.
Why Choose BioMotion for Osteoporosis Care?
Professional Expertise
Our team includes highly trained physical therapists with years of experience in managing osteoporosis and low bone density. We stay up to date on evidence-based treatments and best practices. With this knowledge, our physical therapists focus on creating safe treatment plans to improve bone health and reduce the risk of fracture.
Personalized Care
Every patient is unique. We review your medical history, bone density test results, and clinical diagnosis to develop a personalized treatment plan. Whether you need resistance exercises, balance training, or flexibility exercises, we tailor your program to improve bone health and manage osteoporosis effectively.
Comfort-Focused Rehabilitation
Even if you are experiencing significant pain or recovering from a bone fracture, our physical therapists are committed to guiding you through a safe, gradual healing journey. We focus on pain relief while promoting long-term improvements in bone mass, posture, and physical function.
Proven Effectiveness
Our evidence-based approach ensures that your exercise prescriptions deliver measurable results. We use advanced techniques that have been shown in a systematic review of osteoporosis treatment to improve stability, slow bone density loss, and reduce risk factors for fragility fractures.
Our Simple Process
1.
Schedule a Free Screening
Fill out our contact form or give us a call. We will book your visit during normal business hours. No referral is required, so you can get started right away.
2.
We Make a Treatment Plan
During your first appointment, we will assess your risk factors, review your bone density test, and evaluate your physical function. From there, our physical therapists will recommend a personalized treatment plan focused on improving bone health and reducing your risk of fracture.
3.
Begin Your Recovery
You’ll work one-on-one with a licensed physical therapist each week, performing guided weight-bearing exercises, resistance training, balance exercises, and flexibility exercises. Along the way, we will provide education, exercise recommendations, and strategies to help manage osteoporosis and prevent future injuries.
We Accept a Wide Range of Insurance Carriers
If you don’t see your insurance listed, please call us for more information. If you’re covered by TriCare Insurance, BioMotion may be a preferred provider in your network.
Call us for more info.
Frequently Asked Questions
Osteoporosis develops when bone density and bone mass decrease over time, leading to weaker, more fragile bones. Risk factors include aging, hormonal changes in postmenopausal women, vitamin D or calcium deficiency, sedentary lifestyle, and family history.
Our physical therapists use evidence-based treatments including weight-bearing exercises, resistance training, balance training, and flexibility exercises to slow bone loss, improve posture, relieve pain, and reduce the risk of fracture.
Osteoporosis is a chronic condition, but improvements in bone health and physical function often begin within a few weeks of starting physical therapy. With regular exercise and a consistent treatment plan, patients see long-term gains in stability, mobility, and quality of life.
Most patients manage osteoporosis successfully with physical therapy, exercise prescriptions, and lifestyle changes. In some cases, other health care providers may recommend medications or additional interventions for confirmed osteoporosis or high-risk fragility fractures.
Visit Our Physical Therapy Clinic in Schertz, Texas
Visit our Schertz physical therapy clinic for professional osteoporosis treatment. BioMotion Physical Therapy is nearby and ready to help you improve bone health, restore mobility, and manage osteoporosis safely and effectively.
Also Serving: Cibolo, Universal City, Selma, NE San Antonio, Marion, New Braunfels, Garden Ridge, Converse.
Schedule Your Free Screening Today
Don’t let osteoporosis in Schertz, TX, put your health or independence at risk. At BioMotion, our experienced physical therapists provide osteoporosis physical therapy tailored to your needs.
Call us or schedule your appointment today to start your treatment plan and experience the benefits of personalized osteoporosis care.