Female physical therapist helps a male patient with leg exercises including a blue exercise ball.

At-Home vs In-Person Physical Therapy: Which Option is Right for You?

When it comes to physical therapy, there are two main treatment options available: at-home and in-person therapy. Each option has its advantages and disadvantages, and the choice between the two depends on a variety of factors, including your condition, preferences, and goals.  In this blog post, we’ll explore the differences between at-home vs in-person physical…

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Female physical therapist helping a female patient stretch.

The Science Behind Physical Therapy: How It Works and Why It’s Effective

Physical therapy is a science-backed approach to healing, rehabilitation, and pain management. Whether recovering from an injury, managing a chronic condition, or improving mobility, physical therapy uses evidence-based techniques to restore function and enhance quality of life. By combining movement, strength training, and advanced treatment modalities, physical therapists help patients regain mobility, reduce pain, and…

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Close up of a Black woman holding her upper back in pain.

The Most Common Conditions Treated by Physical Therapy

Physical therapy is an essential and effective treatment option for individuals suffering from pain, mobility issues, or recovering from injuries. By using targeted exercises, manual therapy, and specialized techniques, physical therapists help patients regain strength, improve mobility, and enhance their overall quality of life. In this blog, we’ll explore the most common conditions treated by…

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Physical therapist helps female patient work on strength with light dumbbell exercise.

Factors Influencing The Duration of Physical Therapy

Physical therapy plays a vital role in helping individuals recover from injuries, manage pain, and improve mobility. Whether you’re recovering from surgery, a sports injury, or managing a chronic condition, physical therapy provides the support and treatment needed to restore function and quality of life. However, the duration of physical therapy isn’t one-size-fits-all. It varies…

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